The 6ft 5in legend turned his attentions from entertaining the country bending steel bars and tearing cellphone directories in 50 % after his athletics job ended following his exit with the 1980 Moscow Olympics, wherever he concluded fifth, to inspiring his son Lewis and daughter Emma to achieve the shot themselves.

In 2018, Geoff Capes was recognised for his fantastic achievements on the sport as an inductee to our Corridor of Fame. Geoff's shot Placing legacy ongoing along with his daughter Emma turning into ESAA champion and Youth Olympics bonze medallist. He has also dedicated a great deal of his time offering back again to coaches and athletes.

This perseverance compensated off when, although nevertheless serving inside the police force, he built his to start with major acquire on the 1974 Commonwealth Video games. Therefore, Capes’s Tale is not simply of a strongman and also of the humble and driven individual who formed his situations to feed his increased ambitions.

When numerous may think Capes was normally immersed in sporting activities and energy competitions, truth paints a A lot diverse, more humble photo. His early decades have been marked not by stadium cheers and medal ceremonies but by tricky labor and self-control.

He didn't take care of to transfer that to your Olympic podium, having said that, and concluded fifth in Moscow in 1980, his 3rd and past overall look with the Games.

Lunch: Lunch was a balance of lean proteins and carbs: grilled chicken or fish together with a large percentage of greens and brown rice or total grain pasta.

Capes appeared in various here commercials, including a single for the Volkswagen Polo, wherein he flips over the tiny automobile to examine its underbelly as being a voice-more than says, “You don’t need to be the richest or strongest guy on earth to select up a Polo.”

Afternoon Session: The main focus shifted towards useful energy within the afternoons, incorporating routines that mimicked the movements encountered in strongman competitions.

His history in athletics intended that he was no stranger to instruction with depth and willpower, traits that translated effectively into this new chapter of his occupation.

But greater competitions appeared further than his attain – he managed only bronze on the 1974 European Championships. And he was controversially banned with the 1978 European Championships for failing to Show the proper quantities on his shirt.

“Being an athlete himself, (Storey was an Olympic and Commonwealth Video games 110m hurdler right before taking up coaching and TV commentary), he inspired and directed me in his coaching, as we learnt the celebration jointly.

“Ultimately, I'll usually bear in mind staying introduced While using the best athlete award with the Queen at on the list of Highland Online games I gained in Braemar, and my hand wholly sticking to hers for a few rationale!”

The man who motivated a pc match to get manufactured in his honour in 1985 – the Geoff Capes Strongman sport – which inspired gamers to acquire at tug of war and truck pulling – is obvious regarding how Considerably affect Storey had on not merely his shot place accomplishment, and also his everyday living rising up from the fens.

He left school at fourteen and have become a laborer, hauling sacks of potatoes and buying up other odd Careers. He also joined an area athletic club, where by he achieved Stuart Storey, a hurdler who'd later on compete while in the 1968 Olympics.